Jennifer Ramsay Foulke
(Hari Dev Kaur)
Ramsay, owner and founder of Ongoing Moves, has
been teaching Yoga for five years. She specializes in Kundalini Yoga,
a dynamic style that integrates asana and mudra (posture and hand
position), pranayama (breathing), and meditation, in a holistic
approach to self-discovery. She is certified in Kundalini (through
Yoga Yoga, Austin), Ashtanga (through David Swenson at the Asheville
Yoga Center), and Children's Yoga (Shakta Kaur's Radiant Child
Program), and is a member of Yoga Alliance and the International
Kundalini Yoga Teachers Association. She recently acquired her Post
Rehabilitative Exercise Specialist Certification.
Some of her most rewarding teaching experiences
include working with teens at the Austin School for the Blind, and
with women recovering from addiction, at Austin Recovery.
Ramsay attended the University of Texas, where she
earned degrees in Anthropology, RTF, and Dance. She co-founded,
choreographed, and performed with a dance theatre group called REALM
Dance Project, and taught children's dance and gymnastics for five
years. She spent a year teaching third grade before moving to Hilton Head.
She looks forward to moving and creating with you!
Email: ramsay@ongoingmoves.com
Kundalini, Ashtanga, Yogalates, Hatha,
Dance, and More
