Ongoing Moves
BIOGRAPHY

 

Links to O.G.M.I. Instructors

 


Laurie Bunting:  Nia

The joy of movement is NIA's source. 
The joy of dancing though life is Laurie's source.
It's all a dance!

You may find Laurie kayaking the Ashepoo River with her two children and husband, boating over to Daufuskie to visit the potter and her 100 year old friend, hiking the Appalachian Trail, frolicking the beach, doing yoga, or trying to find volunteer vacations.

She's a stay at home Mom who loves to wear hats and flip flops. Who loves to integrate global awareness to her children through art, music, food, and life's experiences. Laurie commits time to being of service to others through school, cleaning up the May river, an anonymous meal or card, a kind glance. She's playful, eclectic, and worldly, and is committed to staying fit from the inside out.


Karen Verechia:  Back Builder

Studio V owner, director and instructor.  Karen had been an exercise specialist for 10 years before opening her own studio.   She is a certified aerobics instructor, personal trainer, and a registered Yoga Alliance instructor through the Asheville Yoga Center.  Karen is known for her passionate and inspirational style of teaching.  She combines vigorous hatha flow with concise alignment, offering specific modifications and attention to individual needs.  Originally from New Jersey, Karen has lived on Hilton Head Island for 18 years.

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